In a behavioral contract, points are best exchanged on which basis?

Points in a behavioral contract are best exchanged on a daily basis because this frequency allows for immediate reinforcement of desired behaviors. Daily exchanges facilitate consistent feedback and enable individuals to see the direct consequences of their actions in real-time, which can enhance motivation and engagement. By providing immediate rewards, individuals are more likely to recognize the connection between their behaviors and the points they earn, helping to reinforce positive behaviors more effectively.

This approach aligns with principles of behaviorism, where rapid reinforcement can significantly influence learning and behavior over time. Daily exchanges also encourage the establishment of routines and can support ongoing accountability, making it easier for individuals to track their progress and stay motivated throughout the process.